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Sar’s tranquil therapy rooms are located conveniently in Sydney’s Eastern Suburbs, Bondi Beach. Through safe and nurtured support you’ll find connection, returning home to your self; embodied. Dip(Sp&RemTher) is an experienced therapist who has worked with the Melbourne Storm, Rabbitohs, Cricket NSW & Australian Men’s & Women’s Rugby Sevens.

In severe cases of untreated fibroids, a full hysterectomy is performed. This involves removing the entire uterus and is a very invasive and permanent procedure. In other cases, women opt for intrauterine medications or oral medications. If you would prefer to try something natural before going down the medication route, you can have a go at massage for fibroids. Using their anatomical knowledge and unique massage techniques, your massage therapist will help to increase your chances of getting rid of fibroids for good.

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Her massage style nurtures, prepares and truly supports the ever-changing body during pregnancy, birth and beyond. Helps de-stress and loosen up your body and is great for those who feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulation of the muscles performed at your chosen pressure. Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. The therapist will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the bones, increases blood flow and helps heal injuries.

Natalie and Stephanie have a passion for women’s health, including pregnancy massage and all musculoskeletal injuries. Micks special interested lies in sports injuries following his background as a professional athlete. Massage therapy is used for a multitude of conditions such as headaches, stress, muscle tension, lymphatic congestion and improves the overall function of the body systems. It can be applied for stress relief and relaxation purposes or as a complement to physiotherapy treatment in order to enhance recovery from sports and lifestyle related injuries. Pregnancy massage, as the name suggests, is a form of massage therapy designed specifically to benefit pregnant women.

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We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. Relaxation Massage is a generalised whole-body treatment using Swedish massage techniques. Contrary to common misconceptions that Relaxation Massage only uses light, superficial techniques, it can be performed using light to firm pressure, depending on the stroke technique and your preference.

All of our massage appointments are 60mins with our remedial massage therapist Brendan. Our skilled team of massage therapists use specific techniques to help relieve your pain and reduce muscle tightness. We offer safe and effective physical therapy that will help to make your life during and after your pregnancy that much better. If you are in need of a pregnancy massage, contact Oceanside Chiropractic to book an appointment.

women's massage

In some cases, the nature of the item means that it is non-returnable, for example, due to hygiene/health and personal care/wellness/consumable nature of the product. In some circumstances, these items may be eligible for a refund or a replacement . They include the use of Chinese herbal mud to aid the body in detoxifying, reducing water retention and relieving wind. The subsequent 4 sessions focus on the use of Bioelectric Meridian Massage to clear blockages, improve circulation, promote breast health, relieve tension and drain the lymphatic system. Vera Women’s Wellness acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community.


Some people have a fairly low pain threshold and are very sensitive to pain, while others have a high threshold that must be reached before they do feel pain. Having graduated in 2002, Mairi has worked and travelled as a sport and remedial massage therapist in New Zealand, Canada the UK and Australia. Meg’s massage treatments include Remedial, Sports Massage, Deep Tissue and Relaxation. She has completed further training in Myofasical Cupping and Pregnancy Massage. Using techniques suited to the specific client, her treatments are individually tailored to the clients needs.

Remedial massage is designed to balance muscle length, tension and tone which will in turn promote the return to normal position of the joints. Our services are Physiotherapy, Remedial Massage and equipment studio Pilates. Vaccinations are an important part of family healthcare to help protect against diseases and nasty bugs, and to keep each other safe and healthy.


Firm pressure is applied as the tool glides across the tissue in a scraping fashion. IASTM can help reduce pain, reduce muscle tightness, improve range of motion, and help speed up the recovery process following a soft tissue injury. For pregnant women, it feels amazing to put their tired aching feet up during pregnancy. Then, enjoy as your feet are scrubbed, massaged and finally treated with organic shea butter. With this pregnant women’s massage therapy package, your feet and ankles will feel relieved from muscle tension and silky smooth.

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The first 30 to 40 days after giving birth should ideally be a time of retreat, rest and recovery for you to overcome exhaustion, restore vitality and bond with your new baby. A good postnatal support is an investment in your future health based on scientific evidence and traditional wisdom. Our Postnatal Recovery Program delivers profound benefits for both your physical and mental health. A lovely combination of acupressure release, essential oils and relaxation massage. The massage aims to help the body produce its own hormones to induce labour naturally, while reducing stress.

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With our holistic approach during your treatment we often can combine a number of different modalities to improve your health and well being. This will and does give you the best possible outcome for your wellness journey. Send me exclusive offers, unique gift ideas, and personalised tips for shopping and selling on Etsy. We’ll also send you regular tips for getting the best of your body and offers we think you’ll love.

women's massage

The good news is there is much you can do to help this muscle heal, so try to stay positive. If you feel as though you have tried everything you aren’t seeing improvement, speak with us about how Bioelectric Meridian Therapy can help. Induction massage helps release the sacrum and pelvic area allowing the baby to move down into the pelvis preparing for birth. Unstick muscle fibres, restore patterns of rigidity and enhance recovery time from tension or injury. Harmonising Massage Treatment is a unique and deeply holistic method that helps the body to recover and find balance. The session will begin with a discussion of your needs and desired focus for the treatment, setting your unique intention to get the most out of the therapy.

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Chiropractic is an extremely effective treatment for almost all types of back pain. Our therapies can help to loosen muscle tightness and relieve muscle soreness, caused by anything – from day to day use, repetitive strain, sports injuries, overuse, underuse or even inefficient posture. Dry needling is a technique in which a thin monofilament needle is used to penetrate the skin and underlying muscular trigger points. Its goal is to reduce pain, inactivate trigger points, promote a local tissue healing response and restore function. The best way to make your massage as comfortable as possible is to ask your therapist before you begin what exactly will be done.

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Massage focuses on areas of tight bands of muscle fibres or nodules that can form in muscles anywhere in the body. They frequently develop as a result of overtraining, injury or poor posture. This massage technique focuses on specific areas of complaint, using slower, firmer strokes to target the deeper layers of muscle and connective tissue. “Renee is just amazing. Friendly, comforting and tailors absolutely everything for the massage. She makes you feel relaxed and calm and was very effective for pregnancy pains. I will definitely go again.” 5 Year Validity 5 year validity All RedBalloon vouchers and gift cards purchased will have a 5-year expiry, except where the experience has already been booked in.

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Your pharmacist can help you spot the signs of an unhealthy heart, using this comprehensive 9 point check. Select Amcal pharmacies are approved vaccination providers for the AstraZeneca, Moderna, Novavax, and Pfizer COVID-19 vaccines, helping to provide COVID-19 immunisation for our local areas and the wider community. I have already had an assessment with a physiotherapist and am eligible for independent use of the facility. You can now book your appointment online by selecting the practitioner you wish to see below.

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At South Riverwood Chiropractic we specialise in spinal health in patients of any age. With a strong emphasis on neurological health and a holistic approach . Linen changed between each patient and commonly touched surfaces through the practice are cleaned regularly throughout the day. Health Fund Rebates Apply(Please check with your health fund, HICAPS on the spot claiming is available –see available funds here).

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Aside from offering relief from stress and exhaustion, they can aid in post-birth healing. It is important that, if you had any surgical interventions such as a C-Section, you discuss your procedure and suitability for massage with your doctor. You should always disclose to your massage therapist anything that you feel is medically relevant.

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A 90-minute treatment provides the ideal duration to treat the body as a whole, with the ability to still focus thoroughly in the area of concern. A 60-minute treatment is an ideal duration to treat specific areas of the body or to receive a more general massage of the full body. The Centre proudly maintains an ACON Welcome Here accreditation to ensure women from the LGBTIQ+ community have safe and convenient access to appropriate services and service provision. We are a service run by women, for women and aim is to support women to make informed choices about their own health and wellbeing. When we started ‘doing’ experiences in 2001, Facebook didn’t exist; the iPod had just been invented; John Howard was Prime Minister; and Destiny’s Child were popular (yikes!). We’ve been at this business of experiences for quite a while, so put your trust in us to show you a good time.

We are passionate and dedicated to health, fitness and complete wellbeing. For more information on how to live a healthy lifestyle particularly when it comes to heart disease click here. Completing her training in 2009, Melanie also became a certified infant massage instructor and has since been teaching weekly at Epworth Freemasons Maternity hospital. She also teaches infant massage courses to individuals or groups in and around Melbourne. Also known as ‘Closing The Bones’, this ceremony honours and nurtures the new mother with a beautiful blend of massage, wrapping, rocking, cocooning and loving care.

We are hoping these rebates will be reinstated as soon as possible, but until then, it’s not possible to claim naturopathy or massage through your private health fund. Fan inherited knowledge and skills at a young age from a family legacy of massage and healing while also gathering wisdom through her life experiences on a path to find self-healing via holistic methods. Fan is dedicated for helping others heal holistically through body, mind and spirit. Bringing together her own unique and powerful massage treatment, Fan also offers her experience in energy work as a reiki, sound healing and guided meditation practitioner. In her sessions, she aims to get the best results for areas of pain or dysfunction, while leaving her clients feeling blissed out and rejuvenated. She has a particular love of supporting people managing stress and anxiety, helpingto activate the parasympathetic ‘rest and digest’ nervous system.


This involves playing an integral part of our team, helping provide manual treatment to clients that allow them to move well and feel great. After childbirth — back to their pre-pregnancy productivity, pre-pregnancy body, pre-pregnancy spirit, pre-pregnancy sexual activity. However, it’s really important to acknowledge that your body has just achieved an amazing act of giving birth, and your vagina will not bounce back and feel ‘normal’ straight away. Disassociating or ignoring your vagina can contribute to dysfunction and affect your relationship with your partner further down the track.

Pregnancy or prenatal massage is a type of massage therapy designed to decrease stress/anxiety, reduce swelling in the legs and arms, improve circulation and reduce musculoskeletal aches and pains. Our massages are focused on easing muscle tightness and increasing blood flow, allowing the body to repair damaged tissue and prevent future injury. Our highly trained professionals use techniques designed to ease your aches, improve your health and help you to feel relaxed once more. Regular massages can reduce the risk of injury in everyday activities. Regular massage can help balance the active routine of sports enthusiasts and regular gym goers by loosening tight or overworked muscles to release built up lactic acid and speed recovery from workouts and injuries. Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers.

Your physio can help you understand the cause of your muscle tension and can provide advice on how you can best reduce and manage it in the future. Different to other forms of relaxation massage, remedial massage is performed by a trained remedial massage therapist and can be classified as a therapeutic, or healing, massage. Remedial massage is used for the prevention and management of injuries, including soft tissue injuries, and can be performed in guidance with our Physiotherapist’s as a part of a patient’s treatment plan. Pregnancy massage is designed to ease common discomforts that come with pregnancy. A massage can offer relief on the back and pelvis, as well as provide some much-needed relaxation. Mothers who missed out on a prenatal massage can enjoy the benefits of postnatal massage.

SWEDISH – one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. So whether you’re an athlete, a desk jockey, recovering from an injury or undergoing rehabilitation, we help everyday people by improving the way their body works and feels. Anna Zayas, our Remedial Massage therapist, has a special interest in Pregnancy Massage. She has aspecialised tablethat is designed to accommodate the pregnant mother comfortably on her tummy, regardless of the stage of her pregnancy.

One study found that over 75% of pregnant women experienced substantial pain relief after regular chiropractic sessions. Prolonged chronic pain can increase stress levels, which can result in your body being trapped in a state of ‘fight or flight’. As a result, your body’s resources are naturally directed to those parts of the body experiencing the pain, leaving other areas of the body neglected and fatigued. Muscles tighten and become over-worked and can contribute to the pain and impact mobility. Studies show that massage treatments can significantly lower the stress hormone, cortisol, which in turn indicates that a reduction in the level of chronic pain will result.

And world-leading assessment machines from VALDand isokinetic rehabilitation equipment. Our facilities include a private women’s health room, pilates studio and massage space. Tokyo Physio has moved to a beautiful new location on Meiji Dori in Ebisu. The clinic has been designed with work leading facilities to provide a new standard of care in Tokyo.

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Correct alignment assists to reduce pain and tension, and increase mobility. POSITIVE CHANGE – Our job as therapists is to help find deficiencies in your mobility and improve them. How are we going to know if there has been an improvement if we don’t assess in the first place and reassess to check that it has worked. A 남성전용마사지 TAILORED TREATMENT – Assessment helps us to identify underlying structures or regions in your body that are contributing to your symptoms. We can then create a treatment plan specific to these needs to help you improve faster. As therapists we are taught about ‘red flags,’ times when we should not treat or refer on.


A hypertonic muscle has a reduced range of movement due to it being tight. A hypertonic muscle also has an increased risk of strains and injury because the structures have become too taught and is able to spring back as easily. Massage can help to release these hypertonic muscles and may increase flexibility. The soreness someone feels the next day can reduce motivation as well as performance of a work out. Massage is a great way of helping stretching and releasing tight muscles, reducing the overall tenderness from a work out.

If you are a busy woman with lots on her plate, you might find you prefer a mobile massage in the comfort of your home, or a workplace massage. At Blys Massage, we offer a variety 서울마사지 of mobile massages and are entirely flexible around you and your schedule. If you are trying to get pregnant, or thinking about it for the near future, massage can help.